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Gilles Delbor’s Biography



Place of birth: Paris, France


Years of body building: 25

ACE Certified Personal Trainer since 1996

Places of work: Bally’s Total Fitness / Baptist Hospital, YMCA and in homes.

I have worked with individuals who have difficulties with low back pain, hips, knees, shoulders, hypertension, asthma, diabetes, obesity, cancer, arthritis, fibromyalgia, gait and balance. I have also worked with rehabilitation patients, musculoskeletal challenges, osteoporosis and frailty. I have experience with all ages, children, adolescents, adults and seniors.


Studied and earned credits (C) in the following:

Program Design for Personal Trainers. (C)
A Practical Approach to Strength Training. (C)
Older Adult Fitness. (C)
Posture and the Post Rehab Client. (C)
Muscle Mechanics.
Essentials of Strength Training and Conditioning, NSCA.
Advanced Fitness Assessment.
Guidelines for Exercise Testing and Prescription, ACSM.
Sports and Exercise Nutrition.
Clinical Exercise Specialist. ACE
Musculoskeletal Anatomy and Human Movement. (C)
Supplements and Ergogenic Aids. (C)
Insulin, Protein and Fat. (C)
Interval Training for Health and Fitness. (C)
Exercise and Chronic Disease. (C)
Implementing a Weight Management Program. (C)
Angles, Positions and Variations in Exercise. (C)
Exercise and Hormonal Response. (C)
Periodizing your Client’s Workout. (C)
The Essence of Dumbbell Training. (C)

Profile Summary:
Strength and Fitness Miami, FL
Older population and kids/teens. Miami, FL
Teens, Kids Fitness and Adults Miami, FL
More About Me
My interest is to be a role model for those who lack the confidence in themselves to achieve what they think is impossible but in fact is attainable.
Work Experience:
RESUME

Gilles Delbor
10620 SW 140 ST.
Miami, FL 33176
Phone: (305)772-8688
E-Mail: gillesdelbor@yahoo.com



Work History:
Private clientele: Physicians, Lawyers, Executives.

09/05 to date YMCA South Dade Miami, Florida
Position: Personal Trainer
Responsibilities: designing and implementing exercise programs.

08/98 to 08/05 Baptist Health Club (now closed) Miami, Florida
Position: Personal Trainer
Responsibilities: designing and implementing, safe and efficient exercise programs. Fitness assessments.

08/94 to 08/98 Bally Total Fitness Miami, Florida
Position: Personal Trainer
Responsibilities: designing and implementing safe and efficient exercise programs.
11/80 to 05/94 Madsen Export Import Port-au Prince, Haiti (WI)
Steamship Lines Agency
Position: Assistant Manager and Manager
Responsibilities: Coordination and timely completion of all department tasks, (job description available on request).

Previous work positions in Paris, France (details on request)

Education: Lycee Condorcet Paris, France 1961
College Technique Diderot Paris, France 1963
College of Commerce Newcastle/Tyne, England 1965
American Council on Exercise (ACE) 1996

Languages: French (fluent), Spanish (good working knowledge).

Special skills: Computer (Word, Excel, Quick Book), Business Math’s. Great adaptation and organizational skills, great contact. Excellent analytical and problem solving skills.
Education:
See resume.
Organizations / Affilations:
Gilles Delbor is located in Miami, FL and has the following skills: Strength and Fitness, Older population and kids/teens., Teens, Kids Fitness and Adults
Health / Fitness
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My Skills

Strength and Fitness

Category: Health / Fitness
Description
Building strength, stamina, confidence, balance, flexibility and addiction to a healthy lifestyle.
Relevant Education / Credentials
ACE Certified
Years Experience: 13

Older population and kids/teens.

Category: Health / Fitness
Description
Increase stamina, strength, bone density, balance and flexibility in people who lack those.
Relevant Education / Credentials
Years Experience: 13

Teens, Kids Fitness and Adults

Category: Health / Fitness
Description
Special fat burning exercises.
Relevant Education / Credentials
Years Experience: 15