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NSCA-CPT, USAW, CrossFit

Michael Bledsoe's fitness experience is based in Olympic Weightlifting. He has completed a clean and jerk of 127 kg, and a snatch of 100 kg at Weightlifting competitions in 2007, and is a certified coach through USA weightlifting. He is frequent competitor in local 5K events, and a jiu-jitsu fighter. He will graduate from the University of Memphis in 2008 with a degree in Health and Human Performance, and recently completed five years of honorable service in the United States Navy. He completed a research project in the spring of 2008 documenting VO2 Max improvements using the Crossfit protocol. He is currently training several MMA competitors, Powerlifters and Weightlifters. He also has much experience training men, women and teens of all ages and fitness levels.

Michael posts his daily WOD results on logsitall.com, where you can see that he walks the Crossfit talk and is frequently a top 20 competitor.

"I found CrossFit as a 25 year old, but wish it had been sooner. Our mission at Crossfit Memphis is to give every athlete, regardless of age, ability or gender, the most potent, broad and useful fitness they can achieve. We also excel in sport specific training for fighters, weightlifters and many other sports. We also enjoy bringing the different training aspects of certain sports to the Crossfit arena, introducing fresh and functional fitness."

Profile Summary:
Strength and Conditioning Coach Memphis, TN
Personal Trainer Memphis, TN
More About Me
CrossFit
Weightlifting
Running
Gymnastics
Jiu-Jitsu
Work Experience:
US Navy - 5 Years
U of M Student - 3 Years
Owner of CrossFit Memphis - Currently
Education:
Bachelors in Education with a concentration in Health and Human Performance
Organizations / Affilations:
CrossFit
National Strength and Conditioning Association
Michael Bledsoe is located in Memphis, TN and has the following skills: Strength and Conditioning Coach, Personal Trainer
Health / Fitness
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My Skills

Strength and Conditioning Coach

Category: Health / Fitness
Description
Strength training for specific sports
Relevant Education / Credentials
Bachelor's with a concentration in Health and Human Performance USA Weightlifting Performance Coach Certified CrossFit Level 1 Certified NSCA-CPT
Years Experience: 8

Personal Trainer

Category: Health / Fitness
Description
Personal training to meet your individual needs and goals
Relevant Education / Credentials
Bachelor's with a concentration in Health and Human Performance USA Weightlifting Performance Coach Certified CrossFit Level 1 Certified NSCA-CPT
Years Experience: 8