Category: Sports / Recreation

Keywords for this Skill
pole, dance, dancer, lesson, lessons, instructor, exercise, workout, work-out, triad, North Carolina, Trinity, Greensboro, High Point, Winston-Salem, Thomasville, Randleman, Denton, Lexington, session, sessions, sport, sports, dancing, instructing, fun

Description
I give pole dancing lessons as a form of exercise. My classes last around an hour and provide a great whole body workout. It's a great way to improve your strength, flexibility and self-confidence! My classes are small in size and are for women only.

Relevant Education / Credentials
I started dancing in 2005. I am a certified Vertical Dance Instructor at the beginner level and am working on my intermediate certification.

Years Experience: 1

Category: Event / Party Planning

Keywords for this Skill
pole dance, dance, dancer, dancing, party, parties, fun, bachelorette, girl, girl's, girls', night, nite, out, triad, North Carolina, Trinity, Greensboro, High Point, Winston-Salem, Thomasville, Randleman, Denton, Lexington

Description
I do pole parties. My parties are for women only and provide a great way for you a your girlfriends to have a great time together. They are great for a bachelorette party. I perform a routine or two and then I break down moves for all the ladies to try out. The parties last around two hours.

Years Experience: 1

Category: Dance

Keywords for this Skill
pole dance, dance, dancer, triad, North Carolina, Trinity, Greensboro, High Point, Winston-Salem, Thomasville, Randleman, Denton, Lexington

Description
I enjoy dancing for exercise and fun. I give lessons and do pole parties for women.

Years Experience: 3