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've been teaching Pilates for eight years. I am certified to teach with all of the classic studio equipment, the reformer, cadillac, etc. as well as mat classes. I started teaching in Melbourne Beach, Florida. I participated in a two year teacher training under master teacher Melinda Bryan with the Performing Arts Physical Therapy studio out of Los Angeles, California. She worked with Romana Kryzanowska, one of the first teachers to work with Joseph Pilates. See www.pilatestherapy.com/about_the_director
When I became pregnant I sought another program specifically designed for pre and post-natal period of life. I went to Ann Arbor, Michigan to work with Carolyne Anthony and completed my teacher training there to teach prenatal movement classes and postpartum pilates classes. See www.thecenterforwomensfitness.com/staff I taught in Florida and then moved to Berkeley, California to teach.
Now I reside on the North side of Lake Travis and look forward to meeting the community through these classes.
Pilates Instructor Leander, TX
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All healing arts, efforts to build dwellings in sustainable ways, & water.
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Pilates with the studio reformer is physically rehabilitative. While on your back on the carriage, you pull straps connected to springs and pullies, using your arms or legs while engaging your core muscles. The exercises are gentle and after you have the foundation understood the exercises change with your body's changes.
Relevant Education / Credentials
Pilates Teaching Certification and Prenatal and Postpartum Teaching Certification. Child birth.
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