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I'm Charles Williams. I have over 10 years of experience in fitness, massage therapy, and martial arts. I am a personal trainer with clientel all over the New York area.
I have studied various martial arts including Capoeira, Kung Fu, and Philipino martial arts. My workouts incorperate my martial arts experience.
Personal Training Ridgewood, NY
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More About Me
exercise: rock climbing, mountain biking, weight training, swimming...
Martial Arts: Kung Fu, Capoeira, and Philipino martial arts
Music: classical/jazz piano
Sports: boxing, football, tennis, golf, handball, squash, sailing, soccer...
Currently in Queens College getting my Bachelors in Education
Organizations / Affilations:
is located in
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Special Education and Training
Personal Training and instruction. Toning and firming muscle tone with weight training and cardio vascular training through kickboxing and martial arts. Flexibility and massage therapy. overall fitness and well-being.
Relevant Education / Credentials
Over 10 years of experience in fitness and massage therapy. ACE and IFPA certified.
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