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I run a gym called LA Boxing, and we offer the best boxing, Kickboxing and MMA classes in San Diego. call us today at 858 484-7269 check out our web site at http://www.laboxing.com/ranchopenasquitos/default.asp

Profile Summary:
Personal training at its best! San Diego, CA
Boxing Kickboxing and MMA classes San Diego, CA
My Skills

Personal training at its best!

Category: Health / Fitness
Description
The LA Boxing Workoutâ„¢ mirrors an actual boxing, kickboxing or mixed martial arts bout with five, three-minute rounds separated by one-minute active breaks. Using a heavy bag, gloves, jump rope, timer and music, the workouts build cardio endurance and muscle tone. The concept is unique in that it teaches proper punching and kicking form and basic fighting techniques while offering a full-body workout. Classes are taught in a group setting to boost participation and intensity, and they are scheduled at convenient times. LA Boxing also offers a full range of free weights, weight machines and cardio equipment.
Relevant Education / Credentials
Certified Personal Trainers
Years Experience: 13

Boxing Kickboxing and MMA classes

Category: Sports / Recreation
Description
The LA Boxing Workoutâ„¢ mirrors an actual boxing, kickboxing or mixed martial arts bout with five, three-minute rounds separated by one-minute active breaks. Using a heavy bag, gloves, jump rope, timer and music, the workouts build cardio endurance and muscle tone. The concept is unique in that it teaches proper punching and kicking form and basic fighting techniques while offering a full-body workout. Classes are taught in a group setting to boost participation and intensity, and they are scheduled at convenient times. LA Boxing also offers a full range of free weights, weight machines and cardio equipment.
Relevant Education / Credentials
Certified Personal Trainers Professional fighters
Years Experience: 13