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Martin soto

Bio
I have 2 years of experience with Personal trainer skills in Hoffman Estates, IL.
My education and credentials include counsel of strength and fitness.

Profile Summary:
Personal trainer Hoffman Estates, IL
My Skills

Personal trainer

Category: Training
Description
If you are looking to improve your overall health and physical appearance in a safe environment and with professional help, I will be very glad to help you meet your goals.

I cover the following aspects:
- Healthy Nutrition
- Strength Training
- Cardio
- Stretching

From what I see I will use my knowledge to specify the workout you need to meet your goal. I will help you develop a better understanding of your body needs in a way that you can maintain it on your own. Also, you will learn to develop your own skills in understanding how your body reacts. I dont work for xsport Fitness but I am a member there, I will train you in your home or at the gym. Send E mail for any questions or ask for my phone number to talk to me, I offer quality work.


-1 session of 2 hours: $35.00
-Packages will be determined depending on your body type and your goals.
Relevant Education / Credentials
counsel of strength and fitness
Years Experience: 2