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I am a graduate from the North Carolina School of the Arts. I studied classical acting, singing and contemporary dance. Now I am a certified personal trainer and aerobic instructor. Ive been a trainer for 5 years with great success from my clients.
I have started my fitness company HEAT to target those who cant offered costly gym memeberships, and for those who may just need a new fun way of working out.

Profile Summary:
Personal trainer and Aerobic instructor High Point, NC
My Skills

Personal trainer and Aerobic instructor

Category: Health / Fitness
Health. Energy. Attitude and Total Body
Welcome to HEAT where we offer dozens of FUN, PRECISE and innovative workouts for everyone ages 13-60 yrs old. We have heart pounding, calorie burning workouts as well as various types of smooth flowing yoga. We have classes in Beginner yoga, intermediate, Hatha and Power Yoga. As well as sizzling Arms and Abs, Scorched Leg and Abs. Blazin Core and Cool Pilates and much more! All classes range from 30- 50 mins in length depending on the class type.We also offer the lowest prices in town so you wont have to go broke while trying to look great for the summer! Also offering privates and corporate classes for those of you who are a little pressed for time, or may be a little shy to workout in front or with others. Whatever your fitness goals are WE GOTCHA COVERED!!
Relevant Education / Credentials
Certified personal trainer and aerobic instructor through National Association of Sports Medicine, "NASM".
Years Experience: 5