Personal Sleep Trainer
Category: Health / Fitness
Keywords for this Skill
Insomnia, Sleep Disorders, Sleep Apnea, Depression, Obesity, Racing Mind, CPAP, Tired, Obese, Weight Loss, Weight Gain, Loosing weight, loose weight, cognitive behavioral therapy for insomnia, CBT-I
Description
Personal Sleep Training is a behavioral approach to insomnia,and CPAP, continuous postive airway pressure, adherance, compliance issues. Sleep Training is a series of private of group sessions designed to overcome sleep problems using behavoiral methods including self-hypnosis and cognitive behavioral therapy for insomnia.
Relevant Education / Credentials
Masters in Counseling Psychology, Hypnosis, NLP certifications, Reiki Master.
Years Experience: 1
