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PREMIERE BODY FITNESS

Bio
PREMIERE BODY FITNESS
1 ON 1 WORKOUT WITH PERSONAL TRAINING
In-home personal training or at the gym is a great way to promote a healthier, more active lifestyle - all while remaining in the comfort of your own home. I am a certified personal trainer located in VA Beach & NYC and I have been training clients both in gyms and in their homes for 12 years. I will create personalized, structured workouts to address your concerns and help you reach your fitness goals. I will bring any necessary equipment to each training session
(Training Services:
• Free initial consultation & fitness assessment
• General fitness & exercise programs
• Muscle toning workouts
• Strength & muscular endurance training
• Weight loss programs
• Cardiovascular training
• Core/stability training
• Functional training
• Instruction on proper form and exercise safety
PREMIERE BODY FITNESS
646-221-7985
premierebodyfitness@gmail.com

Profile Summary:
PERSONAL FITNESS TRAINER Virginia Beach, VA
My Skills

PERSONAL FITNESS TRAINER

Category: Health / Fitness
Description
PREMIERE BODY FITNESS
1 ON 1 WORKOUT WITH PERSONAL TRAINING
In-home personal training or at the gym is a great way to promote a healthier, more active lifestyle - all while remaining in the comfort of your own home. I am a certified personal trainer located in VA Beach & NYC and I have been training clients both in gyms and in their homes for 12 years. I will create personalized, structured workouts to address your concerns and help you reach your fitness goals. I will bring any necessary equipment to each training session
(Training Services:
• Free initial consultation & fitness assessment
• General fitness & exercise programs
• Muscle toning workouts
• Strength & muscular endurance training
• Weight loss programs
• Cardiovascular training
• Core/stability training
• Functional training
• Instruction on proper form and exercise safety
PREMIERE BODY FITNESS
646-221-7985
premierebodyfitness@gmail.com
Relevant Education / Credentials
Years Experience: 12