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I am a personal trainer at Power Play Personal Training Studio in Des Peres Missouri. I am an avid wrestling fan (both amateur and professional) and body builder.

Profile Summary:
Personal Fitness Trainer Saint Louis, MO
Wrestling Coach Saint Louis, MO
More About Me
olympic wrestling, high school wrestling, baseball, pro wrestling, body building
Work Experience:
Education:
Organizations / Affilations:
International Sports Sciences Association-Certified Fitness Trainer, Bigger Faster Stronger-Certified Strength and Conditioning Coach, USA Wrestling Copper Certified Wrestling Coach, Member of the National Strength and Conditioning Association
Lewis Mendez is located in Saint Louis, MO and has the following skills: Personal Fitness Trainer, Wrestling Coach
Training, Sports / Recreation
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My Skills

Personal Fitness Trainer

Category: Training
Description
I offer customized programs for online training, in person fitness training, and nutrition programs. Come join me for a complimentary fitess evaluation at the Power Play Personal Training Studio in Des Peres, Missouri for one-on-one training sessions.
Relevant Education / Credentials
International Sports Sciences Association-Certified Fitness Trainer, Bigger Faster Stronger-Certified Strength and Conditioning Coach, USA Wrestling Copper Certified Wrestling Coach, Member of the National Strength and Conditioning Association
Years Experience: 2

Wrestling Coach

Category: Sports / Recreation
Description
I have four years coaching experience an have been involved in wrestling for 17 years. I was 4th in California in freestyle and greco roman wrestling and top 12 in high school. I am now accepting clients for one on one or partner tutoring in the sport of wrestling.
Relevant Education / Credentials
USA Wrestling copper certified coach, attended Monterey Coaches Clinic of Champions 2x
Years Experience: 4