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Mommy & Me

Category: Sports / Recreation
Mommy & Me is a fitness class for parent and child. It is a great way to workout while spending time with your little one.
There are many options for a Mommy & Me class from mat work to cardio, with baby as your main weight. Workouts also include work with a stroller and a snugglie(or even a back pack carrier).
Many gyms don't take babies until they are 6 months to a year, so this is a great options. My son is 13 months old, but I still enjoy the workout I get with him.
See for info. on where my class is held!
Relevant Education / Credentials
Years Experience: 8