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A little background about myself. I have always been a competitive athlete. I have played soccer for over 14 years now and coached for 2. I am also a black belt in Tang Soo Do. So the personal training lifestyle just came naturally to me. So I figured what better way to make a living then to spread my knowledge and to make a positive impact on peoples lives? So I jumped right into it and got my certification, and now I have my mobile training business. And I don't plan on stopping at that! Train hard and you will achieve anything!

Profile Summary:
Mobile Personal Trainer Oakville, CT
My Skills

Mobile Personal Trainer

Category: Health / Fitness
J & K's Elite Home Training is dedicated to seeing you reach your goals for healthier living.
We start by performing specific assessments that allow us to see any muscle imbalances, postural dysfunctions, and potential health issues. We not only see ourselves as trainers but as health coaches. Along with getting you more active, our goal is to make you aware of your everyday actions. This will ultimately lead to you reaching your goal and maintaining a healthier life style. We offer sessions at home, at your business, or even outside! We can do single private sessions or group sessions for those that like to be surrounded by their friends.
Relevant Education / Credentials
N.A.S.M. Certified CPR Certified AED Certified
Years Experience: 1