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I am a Christian who is constantly looking to increase my spiritual awareness. This meditation practice has taught me to live in peace with myself. I handle my daily stress in a more healthy way. I feel physically healthier and take care of myself with more compassion. I willingly reach out with kindness and compassion to others.

Profile Summary:
Mindfulness Meditation Salt Lake City, UT
Mindfulness Meditation Salt Lake City, UT
More About Me
Avid reader, gardener, cooking and eating, weight lifting
Work Experience:
Professionally I am a customer serve person and have been in this line of business for the past 30+ years
Education:
Organizations / Affilations:
Toastmasters International
Joseph C is located in Salt Lake City, UT and has the following skills: Mindfulness Meditation, Mindfulness Meditation
Training
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My Skills

Mindfulness Meditation

Category: Training
Description
We meet every Wednesday evening at 7:00. After a short topic discussion we meditate together. At the conclusion we discuss our concerns, experience.
The expectation is that you will practice all week at your own home
There is no charge but donations are accepted
Relevant Education / Credentials
I am well read and have practiced/ studied for the past 8 years
Years Experience: 8

Mindfulness Meditation

Category: Training
Description
We meet every Wednesday evening at 7:00 pm. After a short topic discussion we meditate together. At the conclusion we discuss our concerns, experience.
The expectation is that you will practice all week at your own home
There is no charge but donations are accepted
Relevant Education / Credentials
I am well read and have practiced/ studied for the past 8 years
Years Experience: 8