Workplace Wellness Consulting
¦Identify your organization’s culture, challenges and goals.
¦Develop a series of guided meditations specific to your culture, challenges, and goals.
¦Create a permanent space at your place of business where your staff can meditate before they start work, during their break, after work, and at the times of work/personal crisis.
¦Guide staff through the practice of meditation, leading participants once a week for the first two months, and once a month thereafter until calming of mind with the purpose of achieving goals becomes the norm in your workplace. This schedule is merely a suggestion, and can be modified to accommodate your needs.
¦Provide email and telephone support to your staff regarding their meditation practice in the workplace, and answer any questions they may have.
¦We also provide mindfulness executive coaching to senior decision-makers, and mindfulness communication & management training to their staff. Our mindfulness process “coaches” you to access your own higher potential so that you ” know” what to do, instead of us “telling” you what to do. This process is designed to produce a deeper, and more authentic results.
Close your eyes, take a deep breath, and imagine the possibilities. Meditation and mindfulness, calming down in the thick of the work-day, bringing a sense of ease and grace into the nitty-gritty of deadlines and stress, accessing collective creative potential that makes work more rewarding at all levels… it really is possible. And it really can deliver bottom-line results, regardless of the size or the nature of your business.
Please visit us at RumiRooms.com
Relevant Education / Credentials
Years Experience: 20