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mitra manesh

I have 20 years of experience with Meditation Teaching & Mindfullness Coaching skills in Beverly Hills, CA. I also have 20 years of experience with Workplace Wellness Consulting skills.

Profile Summary:
Meditation Teaching & Mindfullness Coaching Beverly Hills, CA
Workplace Wellness Consulting Beverly Hills, CA
My Skills

Meditation Teaching & Mindfullness Coaching

Category: Training
Learn to meditate in a small and friendly group. As well as learning the basic meditation techniques, we will explore many levels of meditation, and their benefits. There is plenty of time for each student to un-learn what has not worked for them, exchange feedback , receive support, and re-learn what works.

Our private meditation classes are designed for individuals who prefer one-on-one learning. Please call us for more information and an appointment.

Mindfulness coaching is an inner solution-based coaching approach which aims at guiding individuals to live and work mindfully by using meditation, and other mindfulness techniques.

Please visit us at
Relevant Education / Credentials
Years Experience: 20

Workplace Wellness Consulting

Category: Consulting
¦Identify your organization’s culture, challenges and goals.

¦Develop a series of guided meditations specific to your culture, challenges, and goals.

¦Create a permanent space at your place of business where your staff can meditate before they start work, during their break, after work, and at the times of work/personal crisis.

¦Guide staff through the practice of meditation, leading participants once a week for the first two months, and once a month thereafter until calming of mind with the purpose of achieving goals becomes the norm in your workplace. This schedule is merely a suggestion, and can be modified to accommodate your needs.

¦Provide email and telephone support to your staff regarding their meditation practice in the workplace, and answer any questions they may have.

¦We also provide mindfulness executive coaching to senior decision-makers, and mindfulness communication & management training to their staff. Our mindfulness process “coaches” you to access your own higher potential so that you ” know” what to do, instead of us “telling” you what to do. This process is designed to produce a deeper, and more authentic results.

Close your eyes, take a deep breath, and imagine the possibilities. Meditation and mindfulness, calming down in the thick of the work-day, bringing a sense of ease and grace into the nitty-gritty of deadlines and stress, accessing collective creative potential that makes work more rewarding at all levels… it really is possible. And it really can deliver bottom-line results, regardless of the size or the nature of your business.

Please visit us at
Relevant Education / Credentials
Years Experience: 20