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Anna McConnell

Bio
My experience in the Health and Fitness Industry as a Master Trainer spans over 18 years. My approach to helping people reach their fitness goal combines a Mind-Body connection. I provide the nutritional, fat loss and muscle sculpting techiques that will Transform not only the body, but more importantly harness the mind-body power flow. My services are available as a Traveling Trainer. Be it in your home or apart of a Retreat Setting . My company, "Land and Sea Fitness Retreats" offers week long retreats that offer classes as well as a customized training program. Travel world-wide to Internation Retreat settings. A different approach where Your Journey Begins....

Profile Summary:
Life Style Coach Alpharetta, GA
Fitness Guru Alpharetta, GA
More About Me
Rock climbing, hiking, kayaking, biking, swimming, Pilates, Yoga, integrated fitness circuit training, reading, cooking, chess, scrabble, siduku puzzles, being inspirational and motivational
Work Experience:
Director and Founder of Land and Sea Fitness Retreats, traveling world wide with small groups of 6 clients to help educate, inspire, motivate and transform their health, connecting mind-body flow.
Previous to Land and Sea Fitness Retreats, I was the Pilates Director at Mohonk Mountain House Spa and Resort.
My focus for over 18 years has been to teach the techniques of renewing a sense of well-being to yourself through exercise, nutrition, and self empowerment practices.
Education:
Dutchess Community College Associates Degree Business
Organizations / Affilations:
NSCA Personal Training, AFFA Aerobic Conditioning, Paul Chek Institute
Anna McConnell is located in Alpharetta, GA and has the following skills: Life Style Coach, Fitness Guru
Health / Fitness
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My Skills

Life Style Coach

Category: Health / Fitness
Description
I started in the Fitness Industry over 18 years to not only stay healthy and fit but to educate and inspire others who were seeking help to become more fit.My organic growth within the Industry brought my best points out. Helping other by setting examples through nutrition, exercise and spiritual growth became my mainstay.I am a Life-Style Fitness Guru.
Relevant Education / Credentials
NSCA PERSONAL TRAINING CERTIFICATION STOTTS MAT AND REFORMER PILATES PAUL CHEK iNSTITUTE SCIENTIFIC CORE CONDITIONING SPECIALIST
Years Experience: 18

Fitness Guru

Category: Health / Fitness
Description
Creating powerful images through Pilates, Yoga, Integrated resistance muscular toning so the mind strives to empower the body. Create sensations in the pallate so proper nourishment becomes an everyday occurence.
Relevant Education / Credentials
Sotts Pilates Mat and Reformer Certified
Years Experience: 18