Director and Founder of Land and Sea Fitness Retreats, traveling world wide with small groups of 6 clients to help educate, inspire, motivate and transform their health, connecting mind-body flow.
Previous to Land and Sea Fitness Retreats, I was the Pilates Director at Mohonk Mountain House Spa and Resort.
My focus for over 18 years has been to teach the techniques of renewing a sense of well-being to yourself through exercise, nutrition, and self empowerment practices.
Dutchess Community College Associates Degree Business
Organizations / Affilations:
NSCA Personal Training, AFFA Aerobic Conditioning, Paul Chek Institute
is located in and has the following skills: