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Kimberli Ridgeway

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I have 10 years of experience with Learn to Meditate for FREE! skills in West Monroe, LA. I also have 10 years of experience with Learn to Release Past Tramas FREE skills.
My education and credentials include Hosted by Kimberli Ridgeway, D.N.H..

Profile Summary:
Learn to Meditate for FREE! West Monroe, LA
Learn to Release Past Tramas FREE West Monroe, LA
My Skills

Learn to Meditate for FREE!

Category: Health / Fitness
Description
Learn how to meditate like a pro for free
Learn to meditate for free.

According to Psychology Today, "Neuroscientists have found that meditators shift their brain activity to different areas of the cortex - brain waves in the stress-prone right frontal cortex move to the calmer left frontal cortex. This mental shift decreases the negative effects of stress, mild depression and anxiety. There is also less activity in the amygdala, where the brain processes fear."

Learn for yourself about the many health effects of meditation. Download for free at Peaacemeds.com.
Relevant Education / Credentials
Hosted by Kimberli Ridgeway, D.N.H.
Years Experience: 10

Learn to Release Past Tramas FREE

Category: Therapy
Description
Learn how to meditate like a pro for free
Learn to meditate for free.

According to Psychology Today, "Neuroscientists have found that meditators shift their brain activity to different areas of the cortex - brain waves in the stress-prone right frontal cortex move to the calmer left frontal cortex. This mental shift decreases the negative effects of stress, mild depression and anxiety. There is also less activity in the amygdala, where the brain processes fear."

Learn for yourself about the many health effects of meditation. Download for free at Peaacemeds.com.
Relevant Education / Credentials
Hosted by Kimberli Ridgeway, D.N.H.
Years Experience: 10