in health, fitness, and wellness
Category: Health / Fitness
Camille Williams MD is currently the CEO of the Orinda Health and Fitness Center. We provide in-home and small group fitness training and a full service online health and fitness center with exercise training, diet advice, meal planning, grocery shopping assistance, and with access to an extensive health and fitness library.
As physicians, our patients depend on us for disease process and wellness education regardless of our medical or surgical specialization. Exercise improves functional fitness (flexibility, coordination, agility, strength, stamina, and cardio-respiratory endurance) and overall psychological well-being. It is a proven means of achieving nonpharmacologic and interventional benefits and continues to be an underused therapeutic intervention. Many degenerative and debilitating disease processes can either be slowed or reversed with proprioceptive, strength, resistance, and cardiovascular exercise and training. The increased vitality, strength, flexibility, balance, and general sense of well-being that can be achieved through this intervention will reward patient and physician alike.
Relevant Education / Credentials
Medical degree (M.D) from University of California San Francisco, one of the top 5 Medical Schools in the United States. I am board certified in Head and Neck Surgery, a retired Emeritus Facial Plastic and Surgeon, and also I am a certified personal trainer with National Academy of Sports Medicine. I was a fellow to the famous Dr Rudolpe Meyer in Lausanne Switzerland in Plastic and Reconstructive Surgery. Before attending Medical School, I was a Nutritionist at St Luke’s Hospital and taught Foods and Nutrition at the college level. I have a Master of Science from University of California at Davis and an MBA from St Mary’s College.
Years Experience: 30