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VAL WHITING competed as an elite athlete for over 15 years. She is a Certified Performance Enhancement Specialist by the National Academy of Sports Medicine and a Certified Specialist in Performance Nutrition. She holds a bachelor’s degree in Biological Sciences from Stanford University was admitted to several medical schools, but deferred admission to play professional basketball.

Val played professionally for 8 years in several leagues, including Italy, Israel, Brazil, the ABL and the WNBA. Recently, Val was named by ESPN as one of the ’Top 25 Players in Women’s NCAA Basketball History’.

Val serves as a health and fitness consultant for local businesses and municipalities. She writes a monthly column for the News Journal, called the ‘The Female Athlete’ and is readily called upon as an expert in her field by the local and national media. Last year, she was selected to be a Made coach on the MTV show, MADE.

She is the owner of GameShape, a business that trains anyone from the soccer mom to the elite athlete. For more information on services, email 302-762-2585.

Profile Summary:
Health and Fitness Consultant Wilmington, DE
Basketball Skills Consultant Wilmington, DE
My Skills

Health and Fitness Consultant

Category: Health / Fitness
I own a company called GameShape that specializes in training anyone from the hockey mom to the elite athlete. Our specialty program is CrossFit and we run fitness boot camps for adults.

Please call to apply for openings!
Relevant Education / Credentials
BS Biological Science, Stanford University Certified Performance Enhancemewnt Speciualist --National Academy of Sports Medicine Certified Speed Agility and Quickness Coach Biosignature Modulation Practitioner CrossFit Nutrition Certified
Years Experience: 18

Basketball Skills Consultant

Category: Sports / Recreation
Help with the augmentation of basketball skills and basketball conditioning.
Relevant Education / Credentials
Years Experience: 1