*Personal Fitness and Strength Conditioning Trainer with TAV Lifestyle; ProFitness, Los Angeles 2004-present. F.I.T. (Focus on Individual Training), San Francisco 1998-2003
*Sport Conditioning Coach: Designer and Instructor of “Fusion” by TAVLifestyle, Outdoor Group Training
*Instructor of Group Fitness Classes, including: Spinning; Triathlon Spin; SAQ (Speed Agility and Quickness); Power Moves; and Dance (Classical and Contemporary movement), San Francisco 1997-2003; Los Angeles 2004-present.
*Official Race Warm-up Coach for LA’s Annual Huntington Disease 5k, 2006-Present
* Instructor of Sport Specific workshops and lectures, with NIKE sponsorship, at ECA Continuing Education Convention for Health and Fitness Professionals in Miami, FL, November 2000.
*Competitive Tri-athlete and Mountain Biker: Placed 3rd in Women’s Sport, Cross Country Mountain Bike event at the NORBA National Championships; Mammoth, CA 2001. Placed within top three in numerous California Triathlon, Mtn.Bike Triathlon, and Mtn.Bike Racing events 2001-2003.
* Ballet Instructor/Choreographer: New World Dance Theatre -refined the technical proficiency, stamina and focus of the students and performance troupe. Salt Lake City 1996-1997.
*Independent Guest Dance Choreographer: UT 1995-1997; CA 1998-2001. Credits include: Musical Theatre choreographer for The Grand Theatre, Salt Lake City; and NEA supported choreographer at the International Theatre Festival, Gdansk, Poland.
*Dance Workout Instructor: Format and instruct a high-energy movement class blending numerous dance style and techniques. Body Tonic; Metropolitan Club; Concordia Argonaut Club, San Francisco 1998-2003.Pro Fitness, Pasadena 2004.
Organizations / Affilations:
NSCA; NASM; IDEA; License with City of LA
is located in and has the following skills: