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After 9 years of hopeless addiction to working out and lifting weights I was inspired by a close friend to take my hobby to a professional level. I started training in fall '07 to begin competing in all natural physique competitions. In the process I also studied and was certified as a Personal Fitness Trainer through the National Academy of Sports Medicine (NASM). I was issued my Certification in March '08 (cert. # 1335046) and participated in my first competition the following month. I began working part time at LA fitness as a trainer and quickly built a solid clientele who have found that I am knowledgable, attentive, encouraging, and dependable. While I enjoy working with my steady clients at LA Fitness I don't feel the environment is suitable for anyone with serious intentions of attaining any real fitness goals. As a result many of my clients find themselves recieving more than their alotted 30 minutes whenever possible. My biggest complaint with the training environment in corporate gyms is that the 1/2 hour time alotted is not nearly enough time to address every aspect of an appropriate fitness regimen that will help a person reach goals AND avoid injuring themselves along the way. My number 1 goal as a trainer is for each of my clients to reach their goals in a healthy and safe way. My favorite thing about physical fitness is that, if one pays attention to the news, there are constantly reports of studies finding new benefits from working out ranging from emotional to mental and, of course, physical.

Profile Summary:
Certified Personal Fitness Trainer Riverside, CA
More About Me
Aside from fitness and training I'm a proficient musician and also enjoy getting on my motorcycle whenever possible and letting loose - I find it very therapuetic.
Work Experience:
See Bio above.
Certified through NASM.
Organizations / Affilations:
Interactive Fitness based in Riverside CA.
Matt Mower is located in Riverside, CA and has the following skills: Certified Personal Fitness Trainer
Sports / Recreation
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My Skills

Certified Personal Fitness Trainer

Category: Sports / Recreation
As a personal Trainer I can guide you through your journey to physical fitness. I can show you the proper form to get you in peak condition without risking injury as well as guide you through nutrition myths and fads to achieve truen nutrition.
Relevant Education / Credentials
NASM certified personal trainer #1335046
Years Experience: 1