Category: Health / Fitness
Ojus Fitness Yoga: Authentic Indian Yoga, the ancient science leading to healthy body, peaceful mind and joyous heart. It helps strengthen vital organs and develop the immune system. Yoga has proven results for the concerns like stress, anxiety, insomnia, diabetes, high blood pressure, cholesterol, overweight, hair and skin disorders. It has anti aging effects, rejuvenates the body brings glow (Ojus) on face.
Ojus weight loss Yoga: Yoga is an effective and natural way to lose weight gradually and permanently. Some cause for obesity are stress, bad eating habits, sedentary life style, toxins accumulation, over calories intake and low metabolism. Learn postures, breathing and relaxation techniques, igniting your inner heat to improve the metabolism and get rid of unwanted fat.
Ojus Private Yoga: By appointment only. $49.95 for one person, $5.99 per additional participant. Have a one on one, one hour yoga session or bring your own group.
Relevant Education / Credentials
BAMS, MD in Ayurveda
Years Experience: 21